How to Prepare Perfect Oven Fish ' n ' Chips

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Oven Fish ' n ' Chips. In a third dish, combine cornflakes, cheese and cayenne. Dredge fish in flour, then dip in egg mixture and roll in crumb mixture. Place on a baking sheet that has been coated with cooking spray.

Oven Fish ' n ' Chips Dip haddock or cod fillets into the flour, shake well to remove excess, then into egg white, and finally into the crum mixture until evenly coated. Place on baking sheet sprayed with cooking spray. Season with salt and black pepper. You can have Oven Fish ' n ' Chips using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Oven Fish ' n ' Chips

  1. Prepare 2 tbsp of olive oil.
  2. Prepare 1/4 tsp of pepper.
  3. It’s 4 of medium potatoes – peeled (1 pound).
  4. You need 1/3 cup of all-purpose flour.
  5. Prepare 1/4 tsp of pepper.
  6. It’s 2 of eggs- beaten.
  7. Prepare 2/3 cup of crushed cornflakes.
  8. Prepare 1 tbsp of grated parmesan cheese.
  9. It’s tsp of 1/8 cayenne pepper.
  10. Prepare 1 lb of frozen haddock fillets- thawed.
  11. Prepare 1 of tartar sause ( optional ).
  12. It’s 2 tbsp of water.

Serve the fish and chips with tartar sauce and/or malt vinegar, if. Serve with chips and tartar sauce if desired. Typically, fish and chips batter is made with flour, beer, and seasonings. I found this fish and chips recipe just as delicious with no beer.

Oven Fish ' n ' Chips instructions

  1. Preheat oven to 425° ..
  2. In a large bowl, combine oil – pepper. Cut potatoes lengthwise into 1/2" strips.Add oil mixture , toss to coat. Place on 15"x10"x1" baking pan.Bake 15 minutes before you put in your fish.Spray your pan first. Bake 25-30 minutes until golden brown..
  3. Meanwhile, combine flour – pepper in a shallow dish. In a second dish. Beat eggs and water. In a third dish combine cornflakes, cheese and cayenne. Dredge fish in flour, then dip in egg mixture – roll in crumb mixture..
  4. Place on a baking sheet that has been coated with spray. ( I used non-stick foil) ..
  5. Bake 10-15 minutes or until fish starts to flake..

Using egg whites instead both makes this recipe more healthy and ensures the panko adheres to the outside of the fish. Panko: Instead of regular bread crumbs, for the best baked fish, I recommend panko. Panko is a style of Japanese bread crumbs that is. Toss with oil and rosemary, season with salt and pepper, and spread on a rimmed baking sheet. Authentic British fish and chips consist of a high-quality flaky white fish deep-fried in a thin, crispy batter served on a bed of large, twice-cooked chips (think fat fries).

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