LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. Chinese winter melon soup is a traditional dish that features this mild tasting fruit. If you use cucumber, make sure you peel it, remove the seeds from the core, and dice.
This recipe is my own spin on it and consists of a warm, gingery broth and melon simmered until soft and velvety. Winter melon also known as Ash Gourd is quite popular in China. We grow several winter melon vines almost every year when I was still young. You can cook LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you cook that.
Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
- It’s 10 of walnut.
- It’s 10 of lotus seed.
- It’s 15 of red dates.
- You need 50 grams of snow fungus.
- Prepare 500 grams of winter melon cut in big chunk.
- Prepare 5 of dry fig.
- Prepare 2 tbsp of wolfberry.
- Prepare 1 pinch of salt.
- You need 2 liter of water.
Place all the ingredients into the melon shell. Pour in the superior chicken stock. Singapore may not have four seasons, but you can now experience winter with this nourishing and refreshing Winter Melon Soup. Loaded with numerous vitamins and nutrients, along with a long list of health benefits, this cooling winter soup is especially suitable for you and your family to beat the.
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP step by step
- put all ingredient in to preasure cooker.
- add salt and simmer 1 minute.
Winter melon soup is a popular choice of Chinese soup during meals. A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Winter melon is very nutritious according to traditional Chinese medicine beliefs. Wash lotus root, peel off the skin and chop into small pieces. In a large pot over high heat, combine all ingredients, bring to a boil.