Brussels sprouts (keto friendly). Everything tastes better with bacon and our keto-friendly roasted Brussels sprouts are no exception. The oven-roasting process caramelizes and crisps the leaves, turning even hardcore carnivores into veggie lovers. It's the perfect low-carb side for your next keto-friendly meal.
These Roasted Brussels sprouts are a quick and easy side dish and perfect for Thanksgiving, Christmas or any holiday gathering. They cook up crispy in the oven with a sweet caramelized layer. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. You can have Brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Brussels sprouts (keto friendly)
- Prepare 10-15 of brussel sprouts.
- Prepare of Salt.
- It’s of Pepper.
- It’s 4 of garlic cloves.
- You need 1 stick of butter.
With this Sheet Pan Brussels Sprouts with Bacon recipe, you're sure to please the crowd while providing a low carb, keto friendly. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with After roasting the keto Brussel sprouts they are the best part! They get crispy and browned and those small pieces of leaves have much of the flavor.
Brussels sprouts (keto friendly) instructions
- In pot melt stick if butter on medium-low heat..
- Add Brussels sprouts and garlic..
- Add salt and pepper. Put lid on to steam..
- Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done..
These brussels sprouts are a delicious keto veggie side dish that you can serve with simple grilled chicken or steak. Brussels sprouts are a healthy and nutritious vegetable, making them a good choice for the keto diet or other ways of eating. Our Crispy Brussels Sprouts and dipping sauces are going to be the hit appetizer at your next Place brussels sprouts on a parchment paper or silpat lined baking sheet. Spread out so the brussels We're Matt and Megha – a keto couple living in Atlanta, documenting our keto health journey one. Brussels sprouts are a great way to get some texture into your dish for a vegetable, but you could easily do this with broccoli or cauliflower.