How to Make Appetizing Red Bean and Ground Beef Stew

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Red Bean and Ground Beef Stew. Our hearty, protein-rich beef and bean stew is packed with flavor, and the slow cooker makes it an excellent one-pot meal for a busy day. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This is a flavorful slow cooker beef stew with beans. Ground Beef and Beans with Mozzarella CheeseAs receitas lá de casa. Peel onions and garlic, chop finely.

Red Bean and Ground Beef Stew Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving. View top rated Red bean stew beef recipes with ratings and reviews. A large bowl of this stew on a chilly autumn day will quickly warm you up. You can cook Red Bean and Ground Beef Stew using 20 ingredients and 6 steps. Here is how you cook that.

Ingredients of Red Bean and Ground Beef Stew

  1. Prepare 2 pound of ground beef.
  2. Prepare 15 ounces of red beans.
  3. Prepare 15 ounces of diced tomatoes.
  4. You need 1-1/2 pint of beef broth.
  5. You need 5 leaves of bay leaf.
  6. You need 1 cup of sliced celery leaves included.
  7. It’s 1 cup of diced onion.
  8. Prepare 1/4 cup of ground paprika.
  9. Prepare 2 tablespoons of maple syrup.
  10. It’s 2 tablespoons of dijon mustard.
  11. Prepare 1 teaspoon of salt.
  12. You need 1 teaspoon of ground black pepper.
  13. It’s 2 teaspoon of granulated garlic powder.
  14. It’s 3 tablespoons of tomato paste concentrated.
  15. Prepare 1/2 cup of heat roasted pepper +1/4 cup juices.
  16. You need To taste of cayenne pepper.
  17. You need To taste of grated Parmesan cheese.
  18. You need 2 tablespoons of capers + 1 tablespoon juices.
  19. Prepare 2 cups of canned straw mushrooms drained.
  20. It’s 1/2 stick of butter.

It's great with a thick slice of homemade bread. Add beef, a few pieces at a time, and shake to coat. Remove with a slotted spoon; set aside. Add ground beef to complete your ground beef stew.

Red Bean and Ground Beef Stew instructions

  1. Slice the celery, onion, and mushrooms..
  2. Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
  3. Add all the vegetables to the beef except beans..
  4. Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
  5. Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
  6. Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.

My beef is already browned and waiting happily for me in the freezer to save making another mess. I make mine almost the same way except I use a bag of frozen mixed veggies in place of the frozen green beans and fresh carrots. Pantry friendly and adaptable, I just love this stew. This Spicy Beef & Bean Stew is packed with flavor and fiber, hearty chunks of beef, and a handful of veggies to round things out. How I make this cheap If you can't find chuck roast for a reasonable price, you can substitute pork shoulder or even browned ground beef or turkey.

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