How to Prepare Appetizing Tomato Cream with Meat over Spaghetti Squash

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Tomato Cream with Meat over Spaghetti Squash.

Tomato Cream with Meat over Spaghetti Squash You can cook Tomato Cream with Meat over Spaghetti Squash using 9 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Tomato Cream with Meat over Spaghetti Squash

  1. Prepare 1 of Spaghetti squash.
  2. Prepare 1/4 lb of cooked Italian sausage.
  3. Prepare 1/2 lb of cooked Ground beef.
  4. You need 1 can of Coconut milk.
  5. It’s 1 can of Tomato sauce.
  6. It’s 1 tsp of Dried tarragon.
  7. Prepare 1 tsp of Dried thyme.
  8. It’s 1 tsp of Dried oregano.
  9. Prepare 1 bunch of Spinach stems removed.

Tomato Cream with Meat over Spaghetti Squash step by step

  1. Preheat your oven to 425°F..
  2. Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread..
  3. Place cut side down on a baking sheet and cook for 20 to 25 minutes or until the spaghetti squash gives when you poke it..
  4. Once your spaghetti squash is done take it out of the oven to cool..
  5. Heat up in a large skillet under medium heat, add the coconut milk and tomato sauce and mix together let simmer for about 4 – 5 minutes..
  6. Now add your cooked meat and sausage and spices..
  7. Let the meat simmer for a couple of minutes, then add your spinach to the sauce and simmer for another 3 to 4 minutes..
  8. Use a fork to thread your spaghetti squash and add directly to your meat sauce mixture..
  9. Mixed together and then plate..

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